As intuitive as birth is, we know there are times where a guide can be extremely useful for those not sure what to do moments. This guide was designed by our doula team with you at the center. An easy digital tool that's quick reference for you and your birth team to navigate your labor together. Practice these positions with your partner or your doula, or get into go mode when it's your birthing time with confidence. We know you've got this, and this guide says so too.